Vegard Knutsen 18:06 row
4,024m
Meters
18:06.3
Time
2:14.9
Pace
237
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Drag Factor | 160 |
March 23, 2017 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:06.3 | 4,024m | 2:14.9 | 142 | 789 | 20 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 21 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 20 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 |
| 18:06.3 | 692m | 2:14.6 | 143 | 793 | 20 |
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