Vegard Knutsen 500m row
500m
Meters
1:55.2
Time
1:55.2
Pace
32
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 25 |
| Drag Factor | 113 |
November 06, 2019 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.2 | 500m | 1:55.2 | 229 | 1087 | 25 |
| 0:22.8 | 100m | 1:54.0 | 236 | 1113 | 26 |
| 0:22.8 | 200m | 1:54.0 | 236 | 1113 | 26 |
| 0:23.2 | 300m | 1:56.0 | 224 | 1071 | 26 |
| 0:23.2 | 400m | 1:56.0 | 224 | 1071 | 26 |
| 0:23.2 | 500m | 1:56.0 | 224 | 1071 | 23 |