Vegard Knutsen 250m row
250
Meters
0:54.4
Time
1:48.8
Pace
17
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 27 |
| Drag Factor | 113 |
November 06, 2019 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:54.4 | 250 | 1:48.8 | 272 | 1125 | 17 | 27 |
| 0:22.0 | 100 | 1:50.0 | 263 | 1145 | 7 | 27 |
| 0:21.7 | 200 | 1:48.5 | 274 | 1161 | 7 | 28 |
| 0:10.7 | 250 | 1:47.0 | 286 | 1009 | 3 | 28 |