Vegard Knutsen 11:01 row
2,523m
Meters
11:01.7
Time
2:11.1
Pace
152
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 19 |
| Drag Factor | 120 |
November 11, 2019 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:01.7 | 2,523m | 2:11.1 | 155 | 834 | 19 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 19 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 20 |
| 11:01.7 | 234m | 2:11.8 | 153 | 825 | 18 |