Vegard Knutsen 1500m row
1,500
Meters
5:57.6
Time
1:59.2
Pace
96
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 23 |
| Drag Factor | 117 |
November 11, 2019 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:57.6 | 1,500 | 1:59.2 | 207 | 966 | 96 | 23 |
| 1:10.1 | 300 | 1:56.8 | 219 | 1027 | 20 | 25 |
| 1:11.8 | 600 | 1:59.6 | 204 | 952 | 19 | 23 |
| 1:11.8 | 900 | 1:59.6 | 204 | 952 | 19 | 24 |
| 1:12.0 | 1,200 | 2:00.0 | 203 | 950 | 19 | 24 |
| 1:12.0 | 1,500 | 2:00.0 | 203 | 950 | 19 | 23 |