Vegard Knutsen 1000m row
1,000
Meters
3:54.3
Time
1:57.1
Pace
66
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 24 |
| Drag Factor | 124 |
November 11, 2019 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.3 | 1,000 | 1:57.1 | 218 | 1049 | 24 |
| 0:44.2 | 200 | 1:50.5 | 259 | 1192 | 26 |
| 0:47.1 | 400 | 1:57.7 | 214 | 1037 | 24 |
| 0:47.4 | 600 | 1:58.5 | 210 | 1023 | 25 |
| 0:47.8 | 800 | 1:59.5 | 205 | 1005 | 24 |
| 0:47.8 | 1,000 | 1:59.5 | 205 | 1005 | 24 |