Vegard Knutsen 750m row
750
Meters
2:54.7
Time
1:56.4
Pace
50
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 24 |
| Drag Factor | 117 |
November 11, 2019 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:54.7 | 750 | 1:56.4 | 222 | 1062 | 24 |
| 0:45.5 | 200 | 1:53.7 | 238 | 1118 | 26 |
| 0:46.9 | 400 | 1:57.2 | 217 | 1047 | 24 |
| 0:47.2 | 600 | 1:58.0 | 213 | 1033 | 24 |
| 0:35.2 | 750 | 1:57.3 | 217 | 1045 | 26 |