Vegard Knutsen 500m row

500m

Meters

1:53.6

Time

1:53.6

Pace

33

Calories

Average Watts239
Calories Per Hour1121
Stroke Rate26
Drag Factor134

November 11, 2019 20:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:53.6 500m 1:53.6 239 1121 26
0:22.2 100m 1:51.0 256 1180 30
0:22.7 200m 1:53.5 239 1123 26
0:22.9 300m 1:54.5 233 1102 26
0:23.0 400m 1:55.0 230 1092 26
0:22.8 500m 1:54.0 236 1113 26