Vegard Knutsen 250m row
250
Meters
0:53.4
Time
1:46.8
Pace
17
Calories
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1288 |
| Stroke Rate | 29 |
| Drag Factor | 117 |
November 11, 2019 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:53.4 | 250 | 1:46.8 | 287 | 1288 | 17 | 29 |
| 0:21.5 | 100 | 1:47.5 | 282 | 1269 | 7 | 31 |
| 0:21.3 | 200 | 1:46.5 | 290 | 1297 | 7 | 25 |
| 0:10.6 | 250 | 1:46.0 | 294 | 1311 | 3 | 34 |