Vegard Knutsen 4:30 row
1,022
Meters
4:30.7
Time
2:12.4
Pace
61
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 19 |
| Drag Factor | 140 |
November 11, 2019 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:30.7 | 1,022 | 2:12.4 | 151 | 818 | 61 | 19 |
| 4:30.7 | 1,023 | 2:12.3 | 151 | 820 | 61 | 19 |