Ad Grandia 1x1500m/2:15r row
1,500
Meters
6:50.4
Time
2:16.8
Pace
87
Calories
113
Heart Rate
| Rest Distance | 215 |
|---|---|
| Rest Time | 2:15.0 |
| Overall Distance | 1,715 |
| Overall Time | 9:05.4 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 31 |
| Stroke Count | 209 |
| Drag Factor | 146 |
April 06, 2025 18:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:50.4 | 1,500 | 2:16.8 | 137 | 770 | 31 | 113 |
| 6:50.4 | 1,500 | 2:16.8 | 137 | 770 | 31 | 113 |
| r215 |
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Workout Graph
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