Ad Grandia 1x1500m/2:15r row
1,500
Meters
7:02.4
Time
2:20.8
Pace
85
Calories
118
Heart Rate
| Rest Distance | 300 |
|---|---|
| Rest Time | 2:15.0 |
| Overall Distance | 1,800 |
| Overall Time | 9:17.4 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 32 |
| Stroke Count | 222 |
| Drag Factor | 145 |
April 27, 2025 18:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:02.4 | 1,500 | 2:20.8 | 125 | 731 | 32 | 118 |
| 7:02.4 | 1,500 | 2:20.8 | 125 | 731 | 32 | 118 |
| r300 |
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Workout Graph
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