Ad Grandia 1x1500m/2:15r row
1,500
Meters
6:48.7
Time
2:16.2
Pace
88
Calories
115
Heart Rate
| Rest Distance | 55 |
|---|---|
| Rest Time | 2:15.0 |
| Overall Distance | 1,555 |
| Overall Time | 9:03.7 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 30 |
| Stroke Count | 201 |
| Drag Factor | 148 |
June 08, 2025 18:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:48.7 | 1,500 | 2:16.2 | 138 | 776 | 30 | 115 |
| 6:48.7 | 1,500 | 2:16.2 | 138 | 776 | 30 | 115 |
| r55 |
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Workout Graph
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