Ad Grandia 1x1500m/2:15r row
1,500
Meters
7:16.0
Time
2:25.3
Pace
85
Calories
107
Heart Rate
| Rest Distance | 519 |
|---|---|
| Rest Time | 2:15.0 |
| Overall Distance | 2,019 |
| Overall Time | 9:31.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 29 |
| Stroke Count | 209 |
| Drag Factor | 147 |
September 22, 2025 18:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:16.0 | 1,500 | 2:25.3 | 114 | 692 | 29 | 107 |
| 7:16.0 | 1,500 | 2:25.3 | 114 | 692 | 29 | 107 |
| r519 |
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Workout Graph
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