Ad Grandia 1:00 row
173
Meters
1:00.8
Time
2:55.7
Pace
9
Calories
93
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 22 |
| Stroke Count | 22 |
| Drag Factor | 146 |
November 30, 2025 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.8 | 173 | 2:55.7 | 65 | 521 | 22 | 93 |
| 1:00.8 | 173 | 2:55.7 | 65 | 521 | 22 | 93 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.