Ad Grandia 6:12 row
1,273
Meters
6:12.7
Time
2:26.3
Pace
71
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 25 |
| Drag Factor | 146 |
January 08, 2026 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:12.7 | 1,273 | 2:26.3 | 112 | 683 | 71 | 25 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 57 | 25 |
| 6:12.7 | 251 | 2:24.8 | 115 | 696 | 14 | 25 |