Ad Grandia 6:03 row
1,261
Meters
6:03.0
Time
2:23.9
Pace
71
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 25 |
| Drag Factor | 144 |
January 09, 2026 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:03.0 | 1,261 | 2:23.9 | 117 | 703 | 71 | 25 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 26 |
| 6:03.0 | 223 | 2:21.2 | 124 | 727 | 13 | 25 |