Ad Grandia 1x1200m/3:00r row
1,200m
Meters
5:49.6
Time
2:25.6
Pace
66
Calories
| Rest Distance | 516m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,716m |
| Overall Time | 8:49.6 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 27 |
| Stroke Count | 157 |
| Drag Factor | 131 |
June 09, 2023 18:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:49.6 | 1,200m | 2:25.6 | 113 | 689 | 27 | |
| 5:49.6 | 1,200m | 2:25.6 | 113 | 689 | 27 | |
| r516m |
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Workout Graph
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