Ad Grandia 10000m row
10,000m
Meters
44:26.3
Time
2:13.3
Pace
599
Calories
130
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 32 |
| Stroke Count | 1421 |
| Drag Factor | 139 |
December 17, 2023 19:00:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:26.3 | 10,000m | 2:13.3 | 148 | 808 | 32 | 130 |
| 9:07.7 | 2,000m | 2:16.9 | 136 | 769 | 31 | 118 |
| 8:59.3 | 4,000m | 2:14.8 | 143 | 791 | 32 | 122 |
| 8:51.1 | 6,000m | 2:12.7 | 150 | 814 | 32 | 133 |
| 8:49.8 | 8,000m | 2:12.4 | 151 | 818 | 33 | 137 |
| 8:38.4 | 10,000m | 2:09.6 | 161 | 853 | 33 | 143 |
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Workout Graph
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