Ad Grandia 4:25 row
989m
Meters
4:25.2
Time
2:14.0
Pace
59
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 28 |
| Drag Factor | 137 |
July 18, 2021 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.2 | 989m | 2:14.0 | 145 | 799 | 28 |
| 4:25.2 | 989m | 2:14.0 | 145 | 799 | 28 |