Ad Grandia 4:10 row
879m
Meters
4:10.0
Time
2:22.2
Pace
50
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 28 |
| Drag Factor | 136 |
July 18, 2021 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.0 | 879m | 2:22.2 | 122 | 718 | 28 |
| 4:10.0 | 880m | 2:22.0 | 122 | 720 | 28 |