Ad Grandia 11:47 row
2,443m
Meters
11:47.8
Time
2:24.8
Pace
137
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 25 |
| Drag Factor | 126 |
July 25, 2021 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:47.8 | 2,443m | 2:24.8 | 115 | 696 | 25 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 25 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 26 |
| 11:47.8 | 367m | 2:26.8 | 110 | 680 | 27 |