Ad Grandia 3:11 row
516m
Meters
3:11.3
Time
3:05.3
Pace
25
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 19 |
| Drag Factor | 117 |
August 15, 2021 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:11.3 | 516m | 3:05.3 | 55 | 489 | 19 |
| 3:11.3 | 516m | 3:05.3 | 55 | 489 | 19 |