Ad Grandia 5:55 row
1,024m
Meters
5:55.5
Time
2:53.5
Pace
52
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 19 |
| Drag Factor | 130 |
August 04, 2022 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:55.5 | 1,024m | 2:53.5 | 67 | 530 | 19 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 20 |
| 5:55.5 | 172m | 2:41.3 | 83 | 586 | 19 |