Ad Grandia 9:00 row
2,018m
Meters
9:00.3
Time
2:13.8
Pace
120
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 29 |
| Drag Factor | 166 |
August 13, 2023 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.3 | 2,018m | 2:13.8 | 146 | 802 | 29 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 29 |
| 9:00.3 | 919m | 2:10.7 | 157 | 839 | 30 |