Ad Grandia 5:25 row
1,014m
Meters
5:25.1
Time
2:40.3
Pace
53
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 23 |
| Drag Factor | 135 |
October 01, 2023 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.1 | 1,014m | 2:40.3 | 85 | 592 | 23 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 24 |
| 5:25.1 | 77m | 2:42.9 | 81 | 578 | 19 |