Ad Grandia 1x1500m/2:15r row
1,500m
Meters
6:45.8
Time
2:15.2
Pace
88
Calories
| Rest Distance | 59m |
|---|---|
| Rest Time | 2:15.0 |
| Overall Distance | 1,559m |
| Overall Time | 9:00.8 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 29 |
| Stroke Count | 199 |
| Drag Factor | 134 |
April 01, 2024 18:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:45.8 | 1,500m | 2:15.2 | 141 | 786 | 29 | |
| 6:45.8 | 1,500m | 2:15.2 | 141 | 786 | 29 | |
| r59m |
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Workout Graph
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