Ad Grandia 1x1200m/3:00r row
1,200m
Meters
5:54.6
Time
2:27.7
Pace
66
Calories
103
Heart Rate
| Rest Distance | 312m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,512m |
| Overall Time | 8:54.6 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 28 |
| Stroke Count | 164 |
| Drag Factor | 143 |
June 30, 2024 18:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.6 | 1,200m | 2:27.7 | 109 | 673 | 28 | 103 |
| 5:54.6 | 1,200m | 2:27.7 | 109 | 673 | 28 | 103 |
| r312m |
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Workout Graph
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