Ad Grandia 1x1500m/2:15r row
1,500m
Meters
7:00.9
Time
2:20.3
Pace
86
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 2:15.0 |
| Overall Distance | 1,519m |
| Overall Time | 9:15.9 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 30 |
| Stroke Count | 207 |
| Drag Factor | 146 |
October 18, 2024 18:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.9 | 1,500m | 2:20.3 | 127 | 736 | 30 | |
| 7:00.9 | 1,500m | 2:20.3 | 127 | 736 | 30 | |
| r19m |
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Workout Graph
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