Ad Grandia 1x1500m/2:15r row
1,500
Meters
6:54.4
Time
2:18.1
Pace
87
Calories
110
Heart Rate
| Rest Distance | 23 |
|---|---|
| Rest Time | 2:15.0 |
| Overall Distance | 1,523 |
| Overall Time | 9:09.4 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 32 |
| Stroke Count | 220 |
| Drag Factor | 151 |
January 12, 2025 18:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:54.4 | 1,500 | 2:18.1 | 133 | 757 | 32 | 110 |
| 6:54.4 | 1,500 | 2:18.1 | 133 | 757 | 32 | 110 |
| r23 |
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Workout Graph
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