Ad Grandia 5:05 row
1,020
Meters
5:05.0
Time
2:29.5
Pace
55
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 27 |
| Drag Factor | 140 |
October 09, 2024 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.0 | 1,020 | 2:29.5 | 105 | 660 | 27 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 28 |
| 5:05.0 | 13 | 3:12.3 | 49 | 469 |