Maes Jean Francois 20:00 row
3,822
Meters
20:00.0
Time
2:36.9
Pace
201
Calories
132
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 28 |
| Drag Factor | 109 |
September 18, 2021 19:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,822 | 2:36.9 | 90 | 603 | 201 | 28 | 132 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 31 | 139 |
| 10:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 28 | 135 |
| 15:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 27 | 135 |
| 20:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 27 | 121 |