Maes Jean Francois 20:00 row
3,371m
Meters
20:00.0
Time
2:57.9
Pace
169
Calories
104
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 23 |
| Drag Factor | 139 |
September 19, 2021 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,371m | 2:57.9 | 62 | 513 | 23 | 104 |
| 5:00.0 | 867m | 2:53.0 | 68 | 532 | 23 | 99 |
| 10:00.0 | 829m | 3:00.9 | 59 | 503 | 24 | 105 |
| 15:00.0 | 833m | 3:00.0 | 60 | 506 | 23 | 110 |
| 20:00.0 | 842m | 2:58.1 | 62 | 513 | 23 | 104 |