Maes Jean Francois 10:30 row
1,571m
Meters
10:30.8
Time
3:20.7
Pace
77
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 24 |
| Drag Factor | 90 |
September 21, 2021 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:30.8 | 1,571m | 3:20.7 | 43 | 448 | 24 |
| 5:00.0 | 794m | 3:08.9 | 52 | 478 | 30 |
| 10:00.0 | 693m | 3:36.4 | 35 | 418 | 21 |
| 10:30.8 | 83m | 3:05.5 | 55 | 488 | 15 |