Maes Jean Francois 10:30 row
1,571
Meters
10:30.8
Time
3:20.7
Pace
77
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 24 |
| Drag Factor | 90 |
September 21, 2021 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:30.8 | 1,571 | 3:20.7 | 43 | 439 | 77 | 24 |
| 5:00.0 | 794 | 3:08.9 | 52 | 468 | 39 | 30 |
| 10:00.0 | 693 | 3:36.4 | 35 | 408 | 34 | 21 |
| 10:30.8 | 83 | 3:05.5 | 55 | 467 | 4 | 15 |