Maes Jean Francois 25:05 row
4,728m
Meters
25:05.6
Time
2:39.2
Pace
248
Calories
131
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 21 |
| Drag Factor | 111 |
September 23, 2021 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:05.6 | 4,728m | 2:39.2 | 87 | 598 | 21 | 131 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 22 | 127 |
| 10:00.0 | 930m | 2:41.2 | 83 | 587 | 20 | 134 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 22 | 151 |
| 20:00.0 | 942m | 2:39.2 | 87 | 598 | 23 | 138 |
| 25:00.0 | 868m | 2:52.8 | 68 | 533 | 23 | 120 |
| 25:05.6 | 12m | 3:53.3 | 28 | 394 | 120 |