Maes Jean Francois 30:00 row
6,087m
Meters
30:00.0
Time
2:27.8
Pace
334
Calories
137
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 22 |
| Drag Factor | 109 |
September 25, 2021 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,087m | 2:27.8 | 108 | 672 | 22 | 137 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 20 | 123 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 21 | 131 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 23 | 135 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 23 | 142 |
| 25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 24 | 145 |
| 30:00.0 | 1,042m | 2:23.9 | 117 | 703 | 24 | 149 |