Maes Jean Francois 22:43 row
4,239m
Meters
22:43.0
Time
2:40.7
Pace
221
Calories
123
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 22 |
| Drag Factor | 109 |
September 28, 2021 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:43.0 | 4,239m | 2:40.7 | 84 | 589 | 22 | 123 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 22 | 111 |
| 10:00.0 | 922m | 2:42.6 | 81 | 579 | 21 | 116 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 24 | 136 |
| 20:00.0 | 954m | 2:37.2 | 90 | 609 | 22 | 125 |
| 22:43.0 | 502m | 2:42.3 | 82 | 581 | 23 | 128 |