Maes Jean Francois 5:14 row
1,017m
Meters
5:14.4
Time
2:34.5
Pace
55
Calories
148
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 24 |
| Drag Factor | 109 |
September 28, 2021 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.4 | 1,017m | 2:34.5 | 95 | 626 | 24 | 148 |
| 2:00.0 | 409m | 2:26.6 | 111 | 681 | 25 | 139 |
| 4:00.0 | 434m | 2:18.2 | 132 | 755 | 27 | 162 |
| 5:14.4 | 175m | 3:32.5 | 36 | 425 | 20 | 143 |