Maes Jean Francois 25:09 row
4,678m
Meters
25:09.9
Time
2:41.3
Pace
245
Calories
121
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 21 |
| Drag Factor | 119 |
September 30, 2021 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:09.9 | 4,678m | 2:41.3 | 83 | 586 | 21 | 121 |
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 21 | 112 |
| 10:00.0 | 922m | 2:42.6 | 81 | 579 | 20 | 117 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 22 | 141 |
| 20:00.0 | 959m | 2:36.4 | 91 | 614 | 23 | 132 |
| 25:00.0 | 883m | 2:49.8 | 71 | 545 | 21 | 112 |
| 25:09.9 | 19m | 4:20.5 | 20 | 368 | 12 | 114 |