Maes Jean Francois 15:07 row
3,245m
Meters
15:07.6
Time
2:19.8
Pace
185
Calories
145
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 16 |
| Stroke Count | 272 |
| Drag Factor | 108 |
October 13, 2021 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.6 | 3,245m | 2:19.8 | 128 | 740 | 16 | 145 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 16 | 143 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 | 143 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 17 | 146 |
| 15:07.0 | 24m | 2:25.8 | 113 | 688 | 8 | 146 |
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Semaine 1 J3 Endurance 9