Maes Jean Francois 17:00 row
3,595m
Meters
17:00.2
Time
2:21.8
Pace
202
Calories
137
Heart Rate
Average Watts | 123 |
---|---|
Calories Per Hour | 721 |
Stroke Rate | 24 |
Stroke Count | 410 |
Drag Factor | 107 |
October 15, 2021 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
17:00.2 | 3,595m | 2:21.8 | 123 | 721 | 24 | 137 |
5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 24 | 133 |
10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 23 | 127 |
15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 26 | 147 |
17:00.0 | 406m | 2:27.7 | 108 | 673 | 22 | 142 |
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Workout Graph
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Routine rameur pour perdre du poids