Maes Jean Francois 19:03 row
4,134m
Meters
19:03.7
Time
2:18.3
Pace
238
Calories
143
Heart Rate
Average Watts | 132 |
---|---|
Calories Per Hour | 755 |
Stroke Rate | 20 |
Stroke Count | 373 |
Drag Factor | 110 |
October 19, 2021 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
19:03.7 | 4,134m | 2:18.3 | 132 | 755 | 20 | 143 |
5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 20 | 135 |
10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 20 | 150 |
15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 17 | 144 |
19:03.0 | 873m | 2:19.1 | 130 | 746 | 22 | 144 |
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Semaine 2 J2 Foncier 10