Maes Jean Francois 18:18 row
3,972m
Meters
18:18.2
Time
2:18.2
Pace
229
Calories
144
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 21 |
| Stroke Count | 381 |
| Drag Factor | 108 |
October 20, 2021 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:18.2 | 3,972m | 2:18.2 | 132 | 755 | 21 | 144 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 21 | 136 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 21 | 142 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 21 | 145 |
| 18:18.0 | 722m | 2:17.1 | 136 | 767 | 21 | 153 |
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Semaine 2 J3 Endurance 10