Maes Jean Francois 18:12 row
3,949m
Meters
18:12.1
Time
2:18.2
Pace
228
Calories
147
Heart Rate
Average Watts | 132 |
---|---|
Calories Per Hour | 755 |
Stroke Rate | 20 |
Stroke Count | 355 |
Drag Factor | 112 |
October 26, 2021 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
18:12.1 | 3,949m | 2:18.2 | 132 | 755 | 20 | 147 |
5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 18 | 136 |
10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 19 | 149 |
15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 20 | 152 |
18:12.0 | 695m | 2:18.1 | 133 | 757 | 21 | 152 |
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Semaine 3 J2 Endurance 11