Maes Jean Francois 16:13 row
3,365m
Meters
16:13.6
Time
2:24.6
Pace
186
Calories
135
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 22 |
| Stroke Count | 353 |
| Drag Factor | 108 |
November 01, 2021 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:13.6 | 3,365m | 2:24.6 | 116 | 697 | 22 | 135 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 23 | 132 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 23 | 126 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 20 | 135 |
| 16:13.0 | 280m | 2:10.3 | 158 | 843 | 20 | 148 |
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Semaine 4 J1 Gamme 8