Maes Jean Francois 12:28 row
2,539m
Meters
12:28.4
Time
2:27.3
Pace
140
Calories
142
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 20 |
| Stroke Count | 248 |
| Drag Factor | 110 |
November 06, 2021 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:28.4 | 2,539m | 2:27.3 | 109 | 676 | 20 | 142 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 19 | 135 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 20 | 131 |
| 12:28.0 | 559m | 2:12.3 | 151 | 819 | 21 | 159 |
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Semaine 4 J5 Mixte 4