Maes Jean Francois 18:36 row
3,952m
Meters
18:36.4
Time
2:21.2
Pace
223
Calories
146
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 19 |
| Stroke Count | 342 |
| Drag Factor | 110 |
November 08, 2021 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:36.4 | 3,952m | 2:21.2 | 124 | 727 | 19 | 146 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 18 | 140 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 17 | 140 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 19 | 145 |
| 18:36.0 | 805m | 2:14.1 | 145 | 798 | 21 | 158 |
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Module 2 Semaine 1 J1 Endurance 13