Maes Jean Francois 18:09 row
3,470m
Meters
18:09.6
Time
2:37.0
Pace
185
Calories
119
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 26 |
| Stroke Count | 474 |
| Drag Factor | 111 |
November 08, 2021 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:09.6 | 3,470m | 2:37.0 | 90 | 611 | 26 | 119 |
| 5:00.0 | 822m | 3:02.4 | 58 | 498 | 35 | 101 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 21 | 122 |
| 15:00.0 | 969m | 2:34.7 | 94 | 624 | 26 | 121 |
| 18:09.0 | 656m | 2:24.0 | 117 | 702 | 21 | 130 |
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Workout Graph
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Module 2 Semaine 1 J1 Gammes 9