Maes Jean Francois 21:14 row
4,369m
Meters
21:14.5
Time
2:25.8
Pace
243
Calories
142
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 22 |
| Stroke Count | 473 |
| Drag Factor | 111 |
November 09, 2021 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:14.5 | 4,369m | 2:25.8 | 113 | 688 | 22 | 142 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 29 | 123 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 19 | 146 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 22 | 128 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 20 | 150 |
| 21:14.0 | 287m | 2:08.9 | 163 | 862 | 22 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Module 2 Semaine 1 J2 Foncier 9