Maes Jean Francois 11:15 row
2,458m
Meters
11:15.4
Time
2:17.3
Pace
143
Calories
138
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 24 |
| Stroke Count | 287 |
| Drag Factor | 110 |
November 09, 2021 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:15.4 | 2,458m | 2:17.3 | 135 | 764 | 24 | 138 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 25 | 134 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 27 | 139 |
| 11:15.0 | 277m | 2:15.3 | 141 | 785 | 19 | 141 |
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Echauffement